What is BounceBack?
BouceBack is an online skill-building program designed to help you manage depression, anxiety, stress and worry. The service is available to those fifteen and older. The program is delivered online and provides an option to connect with a coach over the phone.
Do I Need a Referral?
Coaching services require a referral from a health care professional (i.e.; General Physician, Nurse Practitioner, or school counsellor). BounceBack online requires no referral from a health care professional - You can work at your own pace.
Who do I contact Bounceback?
BouceBack is a service offered by the Canadian Mental Health Association of British Columbia. It is funded by the Provincial Health Services Authority.
You can contact BounceBack for more information at:
- 1-866-639-0522
- bounceback@cmha.bc.ca
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