Crisis Support Online
If you are in emotional distress, please consider contacting one of the following international resources:
- CASP/ACPS Suicide Crisis Centres (Canada)
- Your Life Counts – Crisis Line Near You (International)
- National Suicide Prevention Lifeline (USA) – 1-800-273-8255
- Crisis Text Line 24/7 (USA) – 741741
**If you are in crisis and do not feel safe, contact a local mental health professional or go directly to the nearest emergency department.