Three Core Services
Finding My Psych offers three core services focused on promoting physical, emotional, and spiritual wellness. We offer a space to learn tools designed to help you navigate your self-directed lifestyle transformation experience. Each service provides you an opportunity to engage directly with a Finding My Psych team member in an online group setting over the course of several weeks.
- Foundations: Wellness Planning Workshop
- Walking For Vitality: Powering Up
- Running For Fitness: 5k Build-Up