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  1. Finding My Psych Support
  2. Mental Health Resources
  3. Online Counselling

Online Counselling

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One-to-one psychotherapy can be delivered either in persona or online. Non-traditional forms of counselling are growing in popularity. We provide a set of online resources worth your consideration.

  • BounceBack - Reclaim Your Mental Health
  • Kelty's Key - Online CBT
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